1 3/4 cup almond, hemp or coconut milk
3/4 cup egg substitute or 3 eggs
Kale leaves (I use about half a bunch but can be adjusted per your likeness)
1/4 cup coconut oil (or olive oil)
1 teasoon cinnamon
1 teaspoon salt
1 teaspoon vanilla extract
2 cups whole wheat flour (I use buckwheat to be gluten free. I also blend flours too. Try quinoa flour or amaranth flour with buckwheat.)
2 teaspoons baking powder
I use vitamin but blender should work too.
1. Place milk, kale, egg, oil, vanilla & salt in vitamix and blend on 6 until mixed
2. Reduce speed to 4 and add flour, cinnamon & baking powder until mixed (I have to start and stop, scrape sides, start again...
3. Let batter sit 5-10 minutes before pouring in waffle iron (don't skip this step or waffles will deflate)
4. Top with coconut oil and maple syrup or sunflower butter, etc
Saturday, January 28, 2012
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